Hi, I’m Erin. :)
I help people with ADHD manage their symptoms using a holistic and intuitive coaching approach.
Holistic and intuitive coaching?
Holistic coaching is the practice of looking at all sides of our lives: physical, mental, spiritual, and emotional. This approach has a much more potent effect because rather than just treating the symptoms, we’re looking at what’s underneath too.
Intuitive coaching is where I stay connected to my intuition to best serve you, as well as guiding you to your own intuition to find what it is that you’re truly needing. The knowledge of your own intuition is always going to make a bigger change than any “one-size-fits-all” approach.
How do I know if coaching is for me?
As someone who struggled with ADHD my whole life, I only know too well the pain, frustration, and chaos that ensues from such a disorder. For years I thought, "What is wrong with me? Why can't I ever focus, or be on time, or be consistent about ANYTHING?"
After years of digging and receiving my own life coaching, I figured out how to manage my symptoms in a way that made me feel like I was in control of my life instead of it being in control of me.
I discovered that managing ADHD is not about forcing yourself to fit into a neurotypical mold, but rather embracing your unique brain wiring and finding strategies that work WITH your ADHD, not against it.
Whether you're struggling with time management, organization, or emotional regulation, I'm here to support you every step of the way.
Let's connect and explore how my coaching program can help you find a sense of control, accomplishment, and peace so that you can live life on your terms and finally do all of the things you've been dreaming of for years.